Nutrition comparison

Hail to the Kale Fresh Juice vs Acai Avalanche Smoothie, 710 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Hail to the Kale Fresh Juice is lowest in calories, while Acai Avalanche Smoothie, 710 mL gives the most protein.

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Lowest calories
Hail to the Kale Fresh Juice
200 kcal
Highest protein
Acai Avalanche Smoothie, 710 mL
24 g protein
Lowest carbs
Hail to the Kale Fresh Juice
44 g carbs
Lowest sodium
Hail to the Kale Fresh Juice
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hail to the Kale Fresh JuiceFresh Juices200 kcal2 g44 g1.5 g3 g45 mg
Acai Avalanche Smoothie, 710 mLSmoothies470 kcal24 g85 g6 g4 g220 mg

Which should you choose?

Choose Hail to the Kale Fresh Juice if your priority is keeping calories lower. It has 200 calories per serving.

Choose Acai Avalanche Smoothie, 710 mL if you want the most protein. It has 24g protein per serving.

If sodium matters, Hail to the Kale Fresh Juice is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Booster Juice calculator to see combined calories and macros.

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