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Last updated: Aug 9, 2026

Booster Juice

Hail to the Kale Fresh Juice

Fresh JuicesPopular

Booster Juice Hail to the Kale Fresh Juice is carb-leaning, with about 89% of macro calories from carb. Each serving has 200 calories, 2g protein, 44g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

475 mL

Serving Size

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200

Calories

Per serving

2 g

Protein

44 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 45 mg2%

Total Carbohydrate 44 g16%

Dietary Fiber 3 g11%

Total Sugars 34 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein2 g (4%)

Carbs44 g (89%)

Fat1.5 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 3 g11%

Sodium 45 mg2%

Sugars 34 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 200 calories.No

Lower carb44g carbs per serving.No

Low fat1.5g total fat per serving.Yes

High sugar34g total sugars per serving.Yes

High sodium45mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Fresh Juice230 kcal · 0 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hail to the Kale Fresh Juice has 270 fewer calories than Acai Avalanche Smoothie, 710 mL and 22g less protein. Compare

Hail to the Kale Fresh Juice has 310 fewer calories than Acai Energy Bowl and 4g less protein. Compare

Acai Avalanche Smoothie, 710 mL470 kcal · 24 g proteinAcai Energy Bowl510 kcal · 6 g proteinAlmighty Acai Booster Mix'r250 kcal · 4 g proteinApple Fresh Juice230 kcal · 0 g proteinApple, Lemon & Ginger, 1oz10 kcal · 0 g proteinApple, Lemon & Ginger, 2oz25 kcal · 0 g protein

Compare with Acai Avalanche Smoothie, 710 mL

Hail to the Kale Fresh Juice Compared With Nearby Items

Compared with Apple Fresh Juice, another Fresh Juices item at Booster Juice, Hail to the Kale Fresh Juice has 30 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hail to the Kale Fresh Juice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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