NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Oat-Rageous Mocha Smoothie, 355 mL vs Acai Energy Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.
Quick answer
Oat-Rageous Mocha Smoothie, 355 mL is lowest in calories, while Acai Energy Bowl gives the most protein.
Add all to calculatorLowest calories
Oat-Rageous Mocha Smoothie, 355 mL
270 kcal
Highest protein
Acai Energy Bowl
6 g protein
Lowest carbs
Oat-Rageous Mocha Smoothie, 355 mL
58 g carbs
Lowest sodium
Acai Energy Bowl
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Oat-Rageous Mocha Smoothie, 355 mLSmoothies | 270 kcal | 5 g | 58 g | 4 g | 3 g | 125 mg |
| Acai Energy BowlSpecialty | 510 kcal | 6 g | 110 g | 8 g | 7 g | 75 mg |
Which should you choose?
Choose Oat-Rageous Mocha Smoothie, 355 mL if your priority is keeping calories lower. It has 270 calories per serving.
Choose Acai Energy Bowl if you want the most protein. It has 6g protein per serving.
If sodium matters, Acai Energy Bowl is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Booster Juice calculator to see combined calories and macros.
Open calculator