Last updated: Aug 9, 2026
Booster Juice

Oat-Rageous Mocha Smoothie, 355 mL

SmoothiesPopular

Booster Juice Oat-Rageous Mocha Smoothie, 355 mL is carb-leaning, with about 81% of macro calories from carb. Each serving has 270 calories, 5g protein, 58g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

355 mL
Serving Size
270
Calories
Per serving
5 g
Protein
58 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 125 mg5%
Total Carbohydrate 58 g21%
Dietary Fiber 3 g11%
Total Sugars 34 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein5 g (7%)
Carbs58 g (81%)
Fat4 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 3 g11%
Sodium 125 mg5%
Sugars 34 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 5g protein and 270 calories.No
Lower carb58g carbs per serving.No
Low fat4g total fat per serving.No
High sugar34g total sugars per serving.Yes
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oat-Rageous Mocha Smoothie, 355 mL has 200 fewer calories than Acai Avalanche Smoothie, 710 mL and 19g less protein. Compare

Oat-Rageous Mocha Smoothie, 355 mL has 240 fewer calories than Acai Energy Bowl and 1g less protein. Compare

Compare with Acai Avalanche Smoothie, 710 mL

Oat-Rageous Mocha Smoothie, 355 mL Compared With Nearby Items

Compared with Berry Cream Sensation Smoothie, 355 mL, another Smoothies item at Booster Juice, Oat-Rageous Mocha Smoothie, 355 mL has 90 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oat-Rageous Mocha Smoothie, 355 mL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI