Pineapple Freeze Smoothie, 710 mL vs Acai Energy Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Pineapple Freeze Smoothie, 710 mL is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pineapple Freeze Smoothie, 710 mL

430 kcal

Highest protein

Pineapple Freeze Smoothie, 710 mL

7 g protein

Lowest carbs

Pineapple Freeze Smoothie, 710 mL

99 g carbs

Lowest sodium

Acai Energy Bowl

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pineapple Freeze Smoothie, 710 mLSmoothies	430 kcal	7 g	99 g	2.5 g	3 g	105 mg
Acai Energy BowlSpecialty	510 kcal	6 g	110 g	8 g	7 g	75 mg

Choose Pineapple Freeze Smoothie, 710 mL if your priority is keeping calories lower. It has 430 calories per serving.

Choose Pineapple Freeze Smoothie, 710 mL if you want the most protein. It has 7g protein per serving.

If sodium matters, Acai Energy Bowl is the lighter sodium pick at 75mg.

Open these items in the Booster Juice calculator to see combined calories and macros.