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Last updated: Aug 9, 2026

Booster Juice

Pineapple Freeze Smoothie, 710 mL

SmoothiesPopular

Booster Juice Pineapple Freeze Smoothie, 710 mL is carb-leaning, with about 89% of macro calories from carb. Each serving has 430 calories, 7g protein, 99g carbs, and 2.5g fat, making it better suited to carb-aware planning than low-carb goals.

710 mL

Serving Size

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430

Calories

Per serving

7 g

Protein

99 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 105 mg5%

Total Carbohydrate 99 g36%

Dietary Fiber 3 g11%

Total Sugars 75 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein7 g (6%)

Carbs99 g (89%)

Fat2.5 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 3 g11%

Sodium 105 mg5%

Sugars 75 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 7g protein and 430 calories.No

Lower carb99g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar75g total sugars per serving.Yes

High sodium105mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pineapple Freeze Smoothie, 710 mL has 40 fewer calories than Acai Avalanche Smoothie, 710 mL and 17g less protein. Compare

Pineapple Freeze Smoothie, 710 mL has 80 fewer calories than Acai Energy Bowl and 1g more protein. Compare

Acai Avalanche Smoothie, 710 mL470 kcal · 24 g proteinAcai Energy Bowl510 kcal · 6 g proteinAlmighty Acai Booster Mix'r250 kcal · 4 g proteinApple Fresh Juice230 kcal · 0 g proteinApple, Lemon & Ginger, 1oz10 kcal · 0 g proteinApple, Lemon & Ginger, 2oz25 kcal · 0 g protein

Compare with Acai Avalanche Smoothie, 710 mL

Pineapple Freeze Smoothie, 710 mL Compared With Nearby Items

Compared with Acai Avalanche Smoothie, 710 mL, another Smoothies item at Booster Juice, Pineapple Freeze Smoothie, 710 mL has 40 fewer calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pineapple Freeze Smoothie, 710 mL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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