NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Pomegranate Punch Smoothie, 710 mL vs Acai Avalanche Smoothie, 710 mL
Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.
Quick answer
Pomegranate Punch Smoothie, 710 mL is lowest in calories, while Acai Avalanche Smoothie, 710 mL gives the most protein.
Add all to calculatorLowest calories
Pomegranate Punch Smoothie, 710 mL
450 kcal
Highest protein
Acai Avalanche Smoothie, 710 mL
24 g protein
Lowest carbs
Acai Avalanche Smoothie, 710 mL
85 g carbs
Lowest sodium
Pomegranate Punch Smoothie, 710 mL
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pomegranate Punch Smoothie, 710 mLSmoothies | 450 kcal | 23 g | 87 g | 2.5 g | 3 g | 180 mg |
| Acai Avalanche Smoothie, 710 mLSmoothies | 470 kcal | 24 g | 85 g | 6 g | 4 g | 220 mg |
Which should you choose?
Choose Pomegranate Punch Smoothie, 710 mL if your priority is keeping calories lower. It has 450 calories per serving.
Choose Acai Avalanche Smoothie, 710 mL if you want the most protein. It has 24g protein per serving.
If sodium matters, Pomegranate Punch Smoothie, 710 mL is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Booster Juice calculator to see combined calories and macros.
Open calculator