Nutrition comparison

Pomegranate Punch Smoothie, 710 mL vs Acai Avalanche Smoothie, 710 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Pomegranate Punch Smoothie, 710 mL is lowest in calories, while Acai Avalanche Smoothie, 710 mL gives the most protein.

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Lowest calories
Pomegranate Punch Smoothie, 710 mL
450 kcal
Highest protein
Acai Avalanche Smoothie, 710 mL
24 g protein
Lowest carbs
Acai Avalanche Smoothie, 710 mL
85 g carbs
Lowest sodium
Pomegranate Punch Smoothie, 710 mL
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pomegranate Punch Smoothie, 710 mLSmoothies450 kcal23 g87 g2.5 g3 g180 mg
Acai Avalanche Smoothie, 710 mLSmoothies470 kcal24 g85 g6 g4 g220 mg

Which should you choose?

Choose Pomegranate Punch Smoothie, 710 mL if your priority is keeping calories lower. It has 450 calories per serving.

Choose Acai Avalanche Smoothie, 710 mL if you want the most protein. It has 24g protein per serving.

If sodium matters, Pomegranate Punch Smoothie, 710 mL is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Booster Juice calculator to see combined calories and macros.

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