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Last updated: Aug 9, 2026

Booster Juice

Pomegranate Punch Smoothie, 710 mL

SmoothiesPopular

Booster Juice Pomegranate Punch Smoothie, 710 mL is carb-leaning, with about 75% of macro calories from carb. Each serving has 450 calories, 23g protein, 87g carbs, and 2.5g fat, making it better suited to carb-aware planning than low-carb goals.

710 mL

Serving Size

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450

Calories

Per serving

23 g

Protein

87 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 180 mg8%

Total Carbohydrate 87 g32%

Dietary Fiber 3 g11%

Total Sugars 63 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein23 g (20%)

Carbs87 g (75%)

Fat2.5 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 3 g11%

Sodium 180 mg8%

Sugars 63 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 23g protein and 450 calories.Yes

Lower carb87g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar63g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pomegranate Punch Smoothie, 710 mL has 20 fewer calories than Acai Avalanche Smoothie, 710 mL and 1g less protein. Compare

Pomegranate Punch Smoothie, 710 mL has 60 fewer calories than Acai Energy Bowl and 17g more protein. Compare

Acai Avalanche Smoothie, 710 mL470 kcal · 24 g proteinAcai Energy Bowl510 kcal · 6 g proteinAlmighty Acai Booster Mix'r250 kcal · 4 g proteinApple Fresh Juice230 kcal · 0 g proteinApple, Lemon & Ginger, 1oz10 kcal · 0 g proteinApple, Lemon & Ginger, 2oz25 kcal · 0 g protein

Compare with Acai Avalanche Smoothie, 710 mL

Pomegranate Punch Smoothie, 710 mL Compared With Nearby Items

Compared with Acai Avalanche Smoothie, 710 mL, another Smoothies item at Booster Juice, Pomegranate Punch Smoothie, 710 mL has 20 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pomegranate Punch Smoothie, 710 mL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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