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Nutrition comparison
Tropi-Kale Smoothie, 710 mL vs Acai Avalanche Smoothie, 710 mL
Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.
Quick answer
Tropi-Kale Smoothie, 710 mL is lowest in calories, while Acai Avalanche Smoothie, 710 mL gives the most protein.
Add all to calculatorLowest calories
Tropi-Kale Smoothie, 710 mL
310 kcal
Highest protein
Acai Avalanche Smoothie, 710 mL
24 g protein
Lowest carbs
Tropi-Kale Smoothie, 710 mL
75 g carbs
Lowest sodium
Tropi-Kale Smoothie, 710 mL
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tropi-Kale Smoothie, 710 mLSmoothies | 310 kcal | 3 g | 75 g | 1.5 g | 4 g | 20 mg |
| Acai Avalanche Smoothie, 710 mLSmoothies | 470 kcal | 24 g | 85 g | 6 g | 4 g | 220 mg |
Which should you choose?
Choose Tropi-Kale Smoothie, 710 mL if your priority is keeping calories lower. It has 310 calories per serving.
Choose Acai Avalanche Smoothie, 710 mL if you want the most protein. It has 24g protein per serving.
If sodium matters, Tropi-Kale Smoothie, 710 mL is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Booster Juice calculator to see combined calories and macros.
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