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Last updated: Aug 9, 2026

Booster Juice

Matcha Monsoon Smoothie, 710 mL

SmoothiesPopular

Booster Juice Matcha Monsoon Smoothie, 710 mL is carb-leaning, with about 80% of macro calories from carb. Each serving has 390 calories, 7g protein, 82g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

710 mL

Serving Size

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390

Calories

Per serving

7 g

Protein

82 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 260 mg11%

Total Carbohydrate 82 g30%

Dietary Fiber 2 g7%

Total Sugars 61 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein7 g (7%)

Carbs82 g (80%)

Fat6 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 260 mg11%

Sugars 61 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 7g protein and 390 calories.No

Lower carb82g carbs per serving.No

Low fat6g total fat per serving.No

High sugar61g total sugars per serving.Yes

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Matcha Monsoon Smoothie, 710 mL has 80 fewer calories than Acai Avalanche Smoothie, 710 mL and 17g less protein. Compare

Matcha Monsoon Smoothie, 710 mL has 120 fewer calories than Acai Energy Bowl and 1g more protein. Compare

Acai Avalanche Smoothie, 710 mL470 kcal · 24 g proteinAcai Energy Bowl510 kcal · 6 g proteinAlmighty Acai Booster Mix'r250 kcal · 4 g proteinApple Fresh Juice230 kcal · 0 g proteinApple, Lemon & Ginger, 1oz10 kcal · 0 g proteinApple, Lemon & Ginger, 2oz25 kcal · 0 g protein

Compare with Acai Avalanche Smoothie, 710 mL

Matcha Monsoon Smoothie, 710 mL Compared With Nearby Items

Compared with Berry Cream Sensation Smoothie, 710 mL, another Smoothies item at Booster Juice, Matcha Monsoon Smoothie, 710 mL has 20 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Matcha Monsoon Smoothie, 710 mL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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