Last updated: Aug 9, 2026
Booster Juice

Tuna Wrap

Grilled FreshPopular

Booster Juice Tuna Wrap has a relatively balanced macro split: 36% protein, 32% carbs, and 32% fat. Each serving has 410 calories, 35g protein, 32g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 item
Serving Size
410
Calories
Per serving
35 g
Protein
32 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4.5 g23%
Trans Fat 0.1 g—
Cholesterol 65 mg22%
Sodium 1,190 mg52%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein35 g (36%)
Carbs32 g (32%)
Fat14 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 1 g4%
Sodium 1,190 mg52%
Sugars 1 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 35g protein and 410 calories.Yes
Lower carb32g carbs per serving.No
Low fat14g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,190mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Tuna Wrap has 60 fewer calories than Acai Avalanche Smoothie, 710 mL and 11g more protein. Compare

Tuna Wrap has 100 fewer calories than Acai Energy Bowl and 29g more protein. Compare

Compare with Acai Avalanche Smoothie, 710 mL

Tuna Wrap Compared With Nearby Items

Compared with Artisan Grilled Cheese Panini, another Grilled Fresh item at Booster Juice, Tuna Wrap has 60 fewer calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tuna Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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