Mild Sauce vs Add Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.

Quick answer

Mild Sauce is lowest in calories, while Add Bacon gives the most protein.

Lowest calories

Mild Sauce

40 kcal

Highest protein

Add Bacon

6 g protein

Lowest carbs

Mild Sauce

1 g carbs

Lowest sodium

Add Bacon

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mild SauceSides	40 kcal	0.2 g	1 g	4 g	0 g	820 mg
Add BaconSides	120 kcal	6 g	1 g	10 g	0 g	310 mg

Choose Mild Sauce if your priority is keeping calories lower. It has 40 calories per serving.

Choose Add Bacon if you want the most protein. It has 6g protein per serving.

If sodium matters, Add Bacon is the lighter sodium pick at 310mg.

Open these items in the Boston Pizza calculator to see combined calories and macros.