Montreal Smoked Meat Pizza, Small vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.

Quick answer

BBQ Sauce is lowest in calories, while Montreal Smoked Meat Pizza, Small gives the most protein.

Lowest calories

BBQ Sauce

90 kcal

Highest protein

Montreal Smoked Meat Pizza, Small

8 g protein

Lowest carbs

Montreal Smoked Meat Pizza, Small

18 g carbs

Lowest sodium

Montreal Smoked Meat Pizza, Small

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Montreal Smoked Meat Pizza, SmallPizza	140 kcal	8 g	18 g	4 g	1 g	330 mg
BBQ SauceSides	90 kcal	1 g	22 g	0.1 g	1 g	580 mg

Choose BBQ Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose Montreal Smoked Meat Pizza, Small if you want the most protein. It has 8g protein per serving.

If sodium matters, Montreal Smoked Meat Pizza, Small is the lighter sodium pick at 330mg.

Open these items in the Boston Pizza calculator to see combined calories and macros.