Last updated: Aug 9, 2026
Boston Pizza

Montreal Smoked Meat Pizza, Small

PizzaPopular

Boston Pizza Montreal Smoked Meat Pizza, Small is carb-leaning, with about 51% of macro calories from carb. Each serving has 140 calories, 8g protein, 18g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
140
Calories
Per serving
8 g
Protein
18 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0.1 g—
Cholesterol 15 mg5%
Sodium 330 mg14%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein8 g (23%)
Carbs18 g (51%)
Fat4 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 330 mg14%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 8g protein and 140 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Montreal Smoked Meat Pizza, Small has 20 more calories than Add Bacon and 2g more protein. Compare

Montreal Smoked Meat Pizza, Small has 50 more calories than BBQ Sauce and 7g more protein. Compare

Compare with Add Bacon

Montreal Smoked Meat Pizza, Small Compared With Nearby Items

Boston Pizza Montreal Smoked Meat Pizza, Small is listed in the Pizza category with 140 calories, 8g protein, 18g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Montreal Smoked Meat Pizza, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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