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Nutrition comparison
Tossed Garden Greens - Kids vs BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.
Quick answer
Tossed Garden Greens - Kids is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Tossed Garden Greens - Kids
50 kcal
Highest protein
Tossed Garden Greens - Kids
1 g protein
Lowest carbs
Tossed Garden Greens - Kids
6 g carbs
Lowest sodium
Tossed Garden Greens - Kids
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tossed Garden Greens - KidsSides | 50 kcal | 1 g | 6 g | 3 g | 1 g | 220 mg |
| BBQ SauceSides | 90 kcal | 1 g | 22 g | 0.1 g | 1 g | 580 mg |
Which should you choose?
Choose Tossed Garden Greens - Kids if your priority is keeping calories lower. It has 50 calories per serving.
Choose Tossed Garden Greens - Kids if you want the most protein. It has 1g protein per serving.
If sodium matters, Tossed Garden Greens - Kids is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Boston Pizza calculator to see combined calories and macros.
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