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Nutrition comparison
Tropical Chicken, Large vs BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.
Quick answer
BBQ Sauce is lowest in calories, while Tropical Chicken, Large gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce
90 kcal
Highest protein
Tropical Chicken, Large
16 g protein
Lowest carbs
BBQ Sauce
22 g carbs
Lowest sodium
Tropical Chicken, Large
550 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tropical Chicken, LargePizza | 300 kcal | 16 g | 31 g | 13 g | 1 g | 550 mg |
| BBQ SauceSides | 90 kcal | 1 g | 22 g | 0.1 g | 1 g | 580 mg |
Which should you choose?
Choose BBQ Sauce if your priority is keeping calories lower. It has 90 calories per serving.
Choose Tropical Chicken, Large if you want the most protein. It has 16g protein per serving.
If sodium matters, Tropical Chicken, Large is the lighter sodium pick at 550mg.
Compare as a meal
Open these items in the Boston Pizza calculator to see combined calories and macros.
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