Last updated: Aug 9, 2026
Boston Pizza

Tropical Chicken, Large

PizzaPopular

Boston Pizza Tropical Chicken, Large is carb-leaning, with about 41% of macro calories from carb. Each serving has 300 calories, 16g protein, 31g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
300
Calories
Per serving
16 g
Protein
31 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0.2 g—
Cholesterol 40 mg13%
Sodium 550 mg24%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein16 g (21%)
Carbs31 g (41%)
Fat13 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 1 g4%
Sodium 550 mg24%
Sugars 5 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 16g protein and 300 calories.Yes
Lower carb31g carbs per serving.No
Low fat13g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropical Chicken, Large has 180 more calories than Add Bacon and 10g more protein. Compare

Tropical Chicken, Large has 210 more calories than BBQ Sauce and 15g more protein. Compare

Compare with Add Bacon

Tropical Chicken, Large Compared With Nearby Items

Boston Pizza Tropical Chicken, Large is listed in the Pizza category with 300 calories, 16g protein, 31g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Chicken, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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