NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Boston Pizza

Mac & Cheese5

PastaPopular

Boston Pizza Mac & Cheese5 is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,120 calories, 49g protein, 109g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

1,120

Calories

Per serving

49 g

Protein

109 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 31 g155%

Trans Fat 1 g—

Cholesterol 145 mg48%

Sodium 2,550 mg111%

Total Carbohydrate 109 g40%

Dietary Fiber 5 g18%

Total Sugars 11 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120

kcal

Protein49 g (17%)

Carbs109 g (38%)

Fat56 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 5 g18%

Sodium 2,550 mg111%

Sugars 11 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 49g protein and 1,120 calories.No

Lower carb109g carbs per serving.No

Low fat56g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pasta

View all

Baked Seven Cheese Ravioli710 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mac & Cheese5 has 1000 more calories than Add Bacon and 43g more protein. Compare

Mac & Cheese5 has 1030 more calories than BBQ Sauce and 48g more protein. Compare

Add Bacon120 kcal · 6 g proteinBBQ Sauce90 kcal · 1 g proteinBP's Classic Nachos, Full size2,100 kcal · 105 g proteinBP's Classic Nachos, half-portion1,050 kcal · 52 g proteinBaked Salmon370 kcal · 35 g proteinBaked Seven Cheese Ravioli710 kcal · 39 g protein

Compare with Add Bacon

Mac & Cheese5 Compared With Nearby Items

Compared with Baked Seven Cheese Ravioli, another Pasta item at Boston Pizza, Mac & Cheese5 has 410 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mac & Cheese5 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI