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Last updated: Aug 9, 2026

Boston Pizza

Pint-Sized Pizza

KidsPopular

Boston Pizza Pint-Sized Pizza is carb-leaning, with about 60% of macro calories from carb. Each serving has 470 calories, 22g protein, 71g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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470

Calories

Per serving

22 g

Protein

71 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 6 g30%

Trans Fat 0.3 g—

Cholesterol 30 mg10%

Sodium 590 mg26%

Total Carbohydrate 71 g26%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein22 g (19%)

Carbs71 g (60%)

Fat11 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 3 g11%

Sodium 590 mg26%

Sugars 6 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 22g protein and 470 calories.No

Lower carb71g carbs per serving.No

Low fat11g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium590mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kids

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Big Kids Bugs n' Cheese860 kcal · 45 g protein

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Quick comparisons

Pint-Sized Pizza has 350 more calories than Add Bacon and 16g more protein. Compare

Pint-Sized Pizza has 380 more calories than BBQ Sauce and 21g more protein. Compare

Add Bacon120 kcal · 6 g proteinBBQ Sauce90 kcal · 1 g proteinBP's Classic Nachos, Full size2,100 kcal · 105 g proteinBP's Classic Nachos, half-portion1,050 kcal · 52 g proteinBaked Salmon370 kcal · 35 g proteinBaked Seven Cheese Ravioli710 kcal · 39 g protein

Compare with Add Bacon

Pint-Sized Pizza Compared With Nearby Items

Compared with Big Kids Bugs n' Cheese, another Kids item at Boston Pizza, Pint-Sized Pizza has 390 fewer calories than it and 23g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pint-Sized Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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