Last updated: Aug 9, 2026
Boston Pizza

Spicy Buffalo Mac & Cheese

PastaPopular

Boston Pizza Spicy Buffalo Mac & Cheese is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,320 calories, 61g protein, 123g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,320
Calories
Per serving
61 g
Protein
123 g
Carbs
67 g
Fat

Nutrition Facts

Amount per serving

Calories1,320 kcal
% Daily Value*
Total Fat 67 g86%
Saturated Fat 32 g160%
Trans Fat 1 g—
Cholesterol 160 mg53%
Sodium 3,690 mg160%
Total Carbohydrate 123 g45%
Dietary Fiber 7 g25%
Total Sugars 13 g—
Protein 61 g122%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,320
kcal
Protein61 g (18%)
Carbs123 g (37%)
Fat67 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate330 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 61 g122%
Fiber 7 g25%
Sodium 3,690 mg160%
Sugars 13 g—
Saturated Fat 32 g160%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 61g protein and 1,320 calories.No
Lower carb123g carbs per serving.No
Low fat67g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium3,690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Spicy Buffalo Mac & Cheese has 1200 more calories than Add Bacon and 55g more protein. Compare

Spicy Buffalo Mac & Cheese has 1230 more calories than BBQ Sauce and 60g more protein. Compare

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Spicy Buffalo Mac & Cheese Compared With Nearby Items

Compared with Baked Seven Cheese Ravioli, another Pasta item at Boston Pizza, Spicy Buffalo Mac & Cheese has 610 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Buffalo Mac & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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