Last updated: Aug 9, 2026
Boston Pizza

Tacos

SandwichesPopular

Boston Pizza Tacos is fat-leaning, with about 47% of macro calories from fat. Each serving has 870 calories, 32g protein, 88g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
870
Calories
Per serving
32 g
Protein
88 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories870 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 14 g70%
Trans Fat 0.5 g—
Cholesterol 125 mg42%
Sodium 2,160 mg94%
Total Carbohydrate 88 g32%
Dietary Fiber 6 g21%
Total Sugars 17 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870
kcal
Protein32 g (14%)
Carbs88 g (39%)
Fat47 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 6 g21%
Sodium 2,160 mg94%
Sugars 17 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 32g protein and 870 calories.No
Lower carb88g carbs per serving.No
Low fat47g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium2,160mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tacos has 750 more calories than Add Bacon and 26g more protein. Compare

Tacos has 780 more calories than BBQ Sauce and 31g more protein. Compare

Compare with Add Bacon

Tacos Compared With Nearby Items

Compared with Boston Brute, another Sandwiches item at Boston Pizza, Tacos has 70 more calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI