Nutrition comparison

Baked Lasagna, No Pasta Bread vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

1/2 & 1/2 Basic CYO Squarefooter is lowest in calories, while Baked Lasagna, No Pasta Bread gives the most protein.

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Lowest calories
1/2 & 1/2 Basic CYO Squarefooter
306 kcal
Highest protein
Baked Lasagna, No Pasta Bread
86 g protein
Lowest carbs
1/2 & 1/2 Basic CYO Squarefooter
28 g carbs
Lowest sodium
1/2 & 1/2 Basic CYO Squarefooter
508 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Lasagna, No Pasta BreadGourmet Pasta1,690 kcal86 g44 g130 g8 g4,360 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose 1/2 & 1/2 Basic CYO Squarefooter if your priority is keeping calories lower. It has 306 calories per serving.

Choose Baked Lasagna, No Pasta Bread if you want the most protein. It has 86g protein per serving.

If sodium matters, 1/2 & 1/2 Basic CYO Squarefooter is the lighter sodium pick at 508mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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