Baked with Mozzarella, Lunch Portion vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Baked with Mozzarella, Lunch Portion is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

Lowest calories

Baked with Mozzarella, Lunch Portion

130 kcal

Highest protein

1/2 & 1/2 Basic CYO Squarefooter

12 g protein

Lowest carbs

Baked with Mozzarella, Lunch Portion

1 g carbs

Lowest sodium

Baked with Mozzarella, Lunch Portion

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked with Mozzarella, Lunch PortionCYO Pasta - Proteins	130 kcal	9 g	1 g	10 g	0 g	300 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO	306 kcal	12 g	28 g	16 g	2 g	508 mg

Choose Baked with Mozzarella, Lunch Portion if your priority is keeping calories lower. It has 130 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Baked with Mozzarella, Lunch Portion is the lighter sodium pick at 300mg.

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.