Balsamic Vinaigrette vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Balsamic Vinaigrette is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

Lowest calories

Balsamic Vinaigrette

120 kcal

Highest protein

1/2 & 1/2 Basic CYO Squarefooter

12 g protein

Lowest carbs

Balsamic Vinaigrette

10 g carbs

Lowest sodium

Balsamic Vinaigrette

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Balsamic VinaigretteSalad Dressings	120 kcal	0 g	10 g	10 g	0 g	400 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO	306 kcal	12 g	28 g	16 g	2 g	508 mg

Choose Balsamic Vinaigrette if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Balsamic Vinaigrette is the lighter sodium pick at 400mg.

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.