Nutrition comparison

BBQ Chicken Bowl, Add Crispy Chicken vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

1/2 & 1/2 Basic CYO Squarefooter is lowest in calories, while BBQ Chicken Bowl, Add Crispy Chicken gives the most protein.

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Lowest calories
1/2 & 1/2 Basic CYO Squarefooter
306 kcal
Highest protein
BBQ Chicken Bowl, Add Crispy Chicken
41 g protein
Lowest carbs
BBQ Chicken Bowl, Add Crispy Chicken
0 g carbs
Lowest sodium
BBQ Chicken Bowl, Add Crispy Chicken
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Chicken Bowl, Add Crispy ChickenEntree Salads440 kcal41 g0 g30 g0 g125 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose 1/2 & 1/2 Basic CYO Squarefooter if your priority is keeping calories lower. It has 306 calories per serving.

Choose BBQ Chicken Bowl, Add Crispy Chicken if you want the most protein. It has 41g protein per serving.

If sodium matters, BBQ Chicken Bowl, Add Crispy Chicken is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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