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Nutrition comparison
Boneless Wings, Add Carolina Tangy Gold, Single Order vs 1/2 & 1/2 Basic CYO Squarefooter
Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.
Quick answer
Boneless Wings, Add Carolina Tangy Gold, Single Order is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.
Add all to calculatorLowest calories
Boneless Wings, Add Carolina Tangy Gold, Single Order
110 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
Boneless Wings, Add Carolina Tangy Gold, Single Order
24 g carbs
Lowest sodium
1/2 & 1/2 Basic CYO Squarefooter
508 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Boneless Wings, Add Carolina Tangy Gold, Single OrderBoneless Wings | 110 kcal | 0 g | 24 g | 1.5 g | 2 g | 620 mg |
| 1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO | 306 kcal | 12 g | 28 g | 16 g | 2 g | 508 mg |
Which should you choose?
Choose Boneless Wings, Add Carolina Tangy Gold, Single Order if your priority is keeping calories lower. It has 110 calories per serving.
Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.
If sodium matters, 1/2 & 1/2 Basic CYO Squarefooter is the lighter sodium pick at 508mg.
Compare as a meal
Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.
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