Nutrition comparison

Boneless Wings, Add Lemon Pepper Wing Seasoning, Single Order vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Boneless Wings, Add Lemon Pepper Wing Seasoning, Single Order is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

Add all to calculator
Lowest calories
Boneless Wings, Add Lemon Pepper Wing Seasoning, Single Order
0 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
Boneless Wings, Add Lemon Pepper Wing Seasoning, Single Order
0 g carbs
Lowest sodium
1/2 & 1/2 Basic CYO Squarefooter
508 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, Add Lemon Pepper Wing Seasoning, Single OrderBoneless Wings0 kcal0 g0 g0 g0 g720 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose Boneless Wings, Add Lemon Pepper Wing Seasoning, Single Order if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, 1/2 & 1/2 Basic CYO Squarefooter is the lighter sodium pick at 508mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

Open calculator