Nutrition comparison

Boneless Wings, Add Mango Habanero Wing Sauce, Double Order vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Boneless Wings, Add Mango Habanero Wing Sauce, Double Order is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

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Lowest calories
Boneless Wings, Add Mango Habanero Wing Sauce, Double Order
100 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
Boneless Wings, Add Mango Habanero Wing Sauce, Double Order
23 g carbs
Lowest sodium
Boneless Wings, Add Mango Habanero Wing Sauce, Double Order
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, Add Mango Habanero Wing Sauce, Double OrderBoneless Wings100 kcal0 g23 g0 g0 g310 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose Boneless Wings, Add Mango Habanero Wing Sauce, Double Order if your priority is keeping calories lower. It has 100 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Boneless Wings, Add Mango Habanero Wing Sauce, Double Order is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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