Nutrition comparison

Breakfast Burger, With Tots vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

1/2 & 1/2 Basic CYO Squarefooter is lowest in calories, while Breakfast Burger, With Tots gives the most protein.

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Lowest calories
1/2 & 1/2 Basic CYO Squarefooter
306 kcal
Highest protein
Breakfast Burger, With Tots
63 g protein
Lowest carbs
1/2 & 1/2 Basic CYO Squarefooter
28 g carbs
Lowest sodium
1/2 & 1/2 Basic CYO Squarefooter
508 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Burger, With TotsBurgers1,230 kcal63 g51 g83 g2 g2,150 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose 1/2 & 1/2 Basic CYO Squarefooter if your priority is keeping calories lower. It has 306 calories per serving.

Choose Breakfast Burger, With Tots if you want the most protein. It has 63g protein per serving.

If sodium matters, 1/2 & 1/2 Basic CYO Squarefooter is the lighter sodium pick at 508mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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