Nutrition comparison

Caesar Salad with Caesar Dressing, Add Grilled Shrimp vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Caesar Salad with Caesar Dressing, Add Grilled Shrimp is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

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Lowest calories
Caesar Salad with Caesar Dressing, Add Grilled Shrimp
160 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
Caesar Salad with Caesar Dressing, Add Grilled Shrimp
4 g carbs
Lowest sodium
Caesar Salad with Caesar Dressing, Add Grilled Shrimp
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad with Caesar Dressing, Add Grilled ShrimpEntree Salads160 kcal10 g4 g11 g3 g470 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose Caesar Salad with Caesar Dressing, Add Grilled Shrimp if your priority is keeping calories lower. It has 160 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Caesar Salad with Caesar Dressing, Add Grilled Shrimp is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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