Nutrition comparison

Cauliflower Wings, Add Ranch Dressing, Double Order vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Cauliflower Wings, Add Ranch Dressing, Double Order is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

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Lowest calories
Cauliflower Wings, Add Ranch Dressing, Double Order
180 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
Cauliflower Wings, Add Ranch Dressing, Double Order
4 g carbs
Lowest sodium
Cauliflower Wings, Add Ranch Dressing, Double Order
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cauliflower Wings, Add Ranch Dressing, Double OrderCauliflower Wings180 kcal1 g4 g20 g0 g240 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose Cauliflower Wings, Add Ranch Dressing, Double Order if your priority is keeping calories lower. It has 180 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Cauliflower Wings, Add Ranch Dressing, Double Order is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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