Nutrition comparison

Cauliflower Wings, Plain, Single Order vs 1/2 & 1/2 Pepperoni & Bacon Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

1/2 & 1/2 Pepperoni & Bacon Squarefooter is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
1/2 & 1/2 Pepperoni & Bacon Squarefooter
315 kcal
Highest protein
1/2 & 1/2 Pepperoni & Bacon Squarefooter
12 g protein
Lowest carbs
1/2 & 1/2 Pepperoni & Bacon Squarefooter
28 g carbs
Lowest sodium
Cauliflower Wings, Plain, Single Order
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cauliflower Wings, Plain, Single OrderCauliflower Wings350 kcal5 g44 g18 g5 g135 mg
1/2 & 1/2 Pepperoni & Bacon SquarefooterSquarefooter LTO315 kcal12 g28 g17 g2 g540 mg

Which should you choose?

Choose 1/2 & 1/2 Pepperoni & Bacon Squarefooter if your priority is keeping calories lower. It has 315 calories per serving.

Choose 1/2 & 1/2 Pepperoni & Bacon Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Cauliflower Wings, Plain, Single Order is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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