Nutrition comparison

Chicken Cobb, Add Fat-Free Balsamic Vinaigrette vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Chicken Cobb, Add Fat-Free Balsamic Vinaigrette is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

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Lowest calories
Chicken Cobb, Add Fat-Free Balsamic Vinaigrette
40 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
Chicken Cobb, Add Fat-Free Balsamic Vinaigrette
10 g carbs
Lowest sodium
1/2 & 1/2 Basic CYO Squarefooter
508 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Cobb, Add Fat-Free Balsamic VinaigretteEntree Salads40 kcal0 g10 g0 g0 g520 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose Chicken Cobb, Add Fat-Free Balsamic Vinaigrette if your priority is keeping calories lower. It has 40 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, 1/2 & 1/2 Basic CYO Squarefooter is the lighter sodium pick at 508mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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