Nutrition comparison

CYO Pizza, Smoked Ham, Small vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

CYO Pizza, Smoked Ham, Small is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

Add all to calculator
Lowest calories
CYO Pizza, Smoked Ham, Small
5 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
CYO Pizza, Smoked Ham, Small
0 g carbs
Lowest sodium
CYO Pizza, Smoked Ham, Small
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CYO Pizza, Smoked Ham, SmallCYO Pizza - Meat5 kcal1 g0 g0 g0 g75 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose CYO Pizza, Smoked Ham, Small if your priority is keeping calories lower. It has 5 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, CYO Pizza, Smoked Ham, Small is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

Open calculator