NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
CYO Pizza, Spicy Italian Sausage, Indy vs 1/2 & 1/2 Basic CYO Squarefooter
Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.
Quick answer
CYO Pizza, Spicy Italian Sausage, Indy is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.
Add all to calculatorLowest calories
CYO Pizza, Spicy Italian Sausage, Indy
30 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
CYO Pizza, Spicy Italian Sausage, Indy
0 g carbs
Lowest sodium
CYO Pizza, Spicy Italian Sausage, Indy
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| CYO Pizza, Spicy Italian Sausage, IndyCYO Pizza - Meat | 30 kcal | 1 g | 0 g | 3 g | 0 g | 80 mg |
| 1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO | 306 kcal | 12 g | 28 g | 16 g | 2 g | 508 mg |
Which should you choose?
Choose CYO Pizza, Spicy Italian Sausage, Indy if your priority is keeping calories lower. It has 30 calories per serving.
Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.
If sodium matters, CYO Pizza, Spicy Italian Sausage, Indy is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.
Open calculator