Nutrition comparison

CYO Pizza, Spicy Italian Sausage, Medium vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

CYO Pizza, Spicy Italian Sausage, Medium is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

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Lowest calories
CYO Pizza, Spicy Italian Sausage, Medium
60 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
CYO Pizza, Spicy Italian Sausage, Medium
1 g carbs
Lowest sodium
CYO Pizza, Spicy Italian Sausage, Medium
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CYO Pizza, Spicy Italian Sausage, MediumCYO Pizza - Meat60 kcal3 g1 g5 g0 g140 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose CYO Pizza, Spicy Italian Sausage, Medium if your priority is keeping calories lower. It has 60 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, CYO Pizza, Spicy Italian Sausage, Medium is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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