Nutrition comparison

CYO Pizza, Sun-dried Tomatoes, Medium vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

CYO Pizza, Sun-dried Tomatoes, Medium is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

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Lowest calories
CYO Pizza, Sun-dried Tomatoes, Medium
20 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
CYO Pizza, Sun-dried Tomatoes, Medium
5 g carbs
Lowest sodium
CYO Pizza, Sun-dried Tomatoes, Medium
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CYO Pizza, Sun-dried Tomatoes, MediumCYO Pizza - Veggies20 kcal1 g5 g0 g1 g25 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose CYO Pizza, Sun-dried Tomatoes, Medium if your priority is keeping calories lower. It has 20 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, CYO Pizza, Sun-dried Tomatoes, Medium is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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