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Nutrition comparison
Fried Chicken Sandwich, No Sides vs 1/2 & 1/2 Basic CYO Squarefooter
Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.
Quick answer
1/2 & 1/2 Basic CYO Squarefooter is lowest in calories, while Fried Chicken Sandwich, No Sides gives the most protein.
Add all to calculatorLowest calories
1/2 & 1/2 Basic CYO Squarefooter
306 kcal
Highest protein
Fried Chicken Sandwich, No Sides
51 g protein
Lowest carbs
1/2 & 1/2 Basic CYO Squarefooter
28 g carbs
Lowest sodium
1/2 & 1/2 Basic CYO Squarefooter
508 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fried Chicken Sandwich, No SidesSandwiches | 840 kcal | 51 g | 59 g | 44 g | 3 g | 840 mg |
| 1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO | 306 kcal | 12 g | 28 g | 16 g | 2 g | 508 mg |
Which should you choose?
Choose 1/2 & 1/2 Basic CYO Squarefooter if your priority is keeping calories lower. It has 306 calories per serving.
Choose Fried Chicken Sandwich, No Sides if you want the most protein. It has 51g protein per serving.
If sodium matters, 1/2 & 1/2 Basic CYO Squarefooter is the lighter sodium pick at 508mg.
Compare as a meal
Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.
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