Fried Wings, Add Atomic Wing Sauce, Single Order vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Fried Wings, Add Atomic Wing Sauce, Single Order is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

Lowest calories

Fried Wings, Add Atomic Wing Sauce, Single Order

70 kcal

Highest protein

1/2 & 1/2 Basic CYO Squarefooter

12 g protein

Lowest carbs

Fried Wings, Add Atomic Wing Sauce, Single Order

6 g carbs

Lowest sodium

1/2 & 1/2 Basic CYO Squarefooter

508 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried Wings, Add Atomic Wing Sauce, Single OrderFried Wings	70 kcal	1 g	6 g	6 g	3 g	1,400 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO	306 kcal	12 g	28 g	16 g	2 g	508 mg

Choose Fried Wings, Add Atomic Wing Sauce, Single Order if your priority is keeping calories lower. It has 70 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, 1/2 & 1/2 Basic CYO Squarefooter is the lighter sodium pick at 508mg.

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.