Nutrition comparison

Fried Wings, Add Blue Cheese Dressing, Single Order vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Fried Wings, Add Blue Cheese Dressing, Single Order is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

Add all to calculator
Lowest calories
Fried Wings, Add Blue Cheese Dressing, Single Order
230 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
Fried Wings, Add Blue Cheese Dressing, Single Order
4 g carbs
Lowest sodium
Fried Wings, Add Blue Cheese Dressing, Single Order
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Wings, Add Blue Cheese Dressing, Single OrderFried Wings230 kcal3 g4 g25 g0 g490 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose Fried Wings, Add Blue Cheese Dressing, Single Order if your priority is keeping calories lower. It has 230 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Fried Wings, Add Blue Cheese Dressing, Single Order is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

Open calculator