Fried Wings, Plain, Single Order vs 1/2 & 1/2 Pepperoni & Bacon Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

1/2 & 1/2 Pepperoni & Bacon Squarefooter is lowest in calories, while Fried Wings, Plain, Single Order gives the most protein.

Lowest calories

1/2 & 1/2 Pepperoni & Bacon Squarefooter

315 kcal

Highest protein

Fried Wings, Plain, Single Order

40 g protein

Lowest carbs

Fried Wings, Plain, Single Order

5 g carbs

Lowest sodium

1/2 & 1/2 Pepperoni & Bacon Squarefooter

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried Wings, Plain, Single OrderFried Wings	600 kcal	40 g	5 g	46 g	0 g	1,180 mg
1/2 & 1/2 Pepperoni & Bacon SquarefooterSquarefooter LTO	315 kcal	12 g	28 g	17 g	2 g	540 mg

Choose 1/2 & 1/2 Pepperoni & Bacon Squarefooter if your priority is keeping calories lower. It has 315 calories per serving.

Choose Fried Wings, Plain, Single Order if you want the most protein. It has 40g protein per serving.

If sodium matters, 1/2 & 1/2 Pepperoni & Bacon Squarefooter is the lighter sodium pick at 540mg.

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.