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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Fried Wings, Plain, Single Order

Fried WingsPopular

Boston's The Gourmet Pizza Fried Wings, Plain, Single Order is fat-leaning, with about 70% of macro calories from fat. Each serving has 600 calories, 40g protein, 5g carbs, and 46g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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600

Calories

Per serving

40 g

Protein

5 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 200 mg67%

Sodium 1,180 mg51%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein40 g (27%)

Carbs5 g (3%)

Fat46 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 0 g0%

Sodium 1,180 mg51%

Sugars 2 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 40g protein and 600 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat46g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fried Wings, Plain, Single Order has 294 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 28g more protein. Compare

Fried Wings, Plain, Single Order has 285 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 28g more protein. Compare

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Compare with 1/2 & 1/2 Basic CYO Squarefooter

Fried Wings, Plain, Single Order Compared With Nearby Items

Boston's The Gourmet Pizza Fried Wings, Plain, Single Order is listed in the Fried Wings category with 600 calories, 40g protein, 5g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Fried Wings, Plain, Single Order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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