Nutrition comparison

Grilled Chicken, Dinner Portion vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Grilled Chicken, Dinner Portion is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grilled Chicken, Dinner Portion
240 kcal
Highest protein
Grilled Chicken, Dinner Portion
29 g protein
Lowest carbs
Grilled Chicken, Dinner Portion
2 g carbs
Lowest sodium
Grilled Chicken, Dinner Portion
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken, Dinner PortionCYO Pasta - Proteins240 kcal29 g2 g12 g0 g440 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose Grilled Chicken, Dinner Portion if your priority is keeping calories lower. It has 240 calories per serving.

Choose Grilled Chicken, Dinner Portion if you want the most protein. It has 29g protein per serving.

If sodium matters, Grilled Chicken, Dinner Portion is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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