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Nutrition comparison
Grilled Chicken, Lunch Portion vs 1/2 & 1/2 Basic CYO Squarefooter
Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.
Quick answer
Grilled Chicken, Lunch Portion is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Grilled Chicken, Lunch Portion
240 kcal
Highest protein
Grilled Chicken, Lunch Portion
29 g protein
Lowest carbs
Grilled Chicken, Lunch Portion
2 g carbs
Lowest sodium
Grilled Chicken, Lunch Portion
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken, Lunch PortionCYO Pasta - Proteins | 240 kcal | 29 g | 2 g | 12 g | 0 g | 440 mg |
| 1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO | 306 kcal | 12 g | 28 g | 16 g | 2 g | 508 mg |
Which should you choose?
Choose Grilled Chicken, Lunch Portion if your priority is keeping calories lower. It has 240 calories per serving.
Choose Grilled Chicken, Lunch Portion if you want the most protein. It has 29g protein per serving.
If sodium matters, Grilled Chicken, Lunch Portion is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.
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