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Nutrition comparison
Grilled Salmon, Dinner Portion vs 1/2 & 1/2 Basic CYO Squarefooter
Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.
Quick answer
Grilled Salmon, Dinner Portion is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Grilled Salmon, Dinner Portion
240 kcal
Highest protein
Grilled Salmon, Dinner Portion
24 g protein
Lowest carbs
Grilled Salmon, Dinner Portion
0 g carbs
Lowest sodium
1/2 & 1/2 Basic CYO Squarefooter
508 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Salmon, Dinner PortionCYO Pasta - Proteins | 240 kcal | 24 g | 0 g | 16 g | 0 g | 1,200 mg |
| 1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO | 306 kcal | 12 g | 28 g | 16 g | 2 g | 508 mg |
Which should you choose?
Choose Grilled Salmon, Dinner Portion if your priority is keeping calories lower. It has 240 calories per serving.
Choose Grilled Salmon, Dinner Portion if you want the most protein. It has 24g protein per serving.
If sodium matters, 1/2 & 1/2 Basic CYO Squarefooter is the lighter sodium pick at 508mg.
Compare as a meal
Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.
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