Nutrition comparison

Lunch Pizza Pick, Basic Cheese, Indy vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Lunch Pizza Pick, Basic Cheese, Indy is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

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Lowest calories
Lunch Pizza Pick, Basic Cheese, Indy
120 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
Lunch Pizza Pick, Basic Cheese, Indy
16 g carbs
Lowest sodium
Lunch Pizza Pick, Basic Cheese, Indy
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Pizza Pick, Basic Cheese, IndyLunch Menu - Pick Two120 kcal5 g16 g3.5 g0 g150 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose Lunch Pizza Pick, Basic Cheese, Indy if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Lunch Pizza Pick, Basic Cheese, Indy is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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