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Nutrition comparison
Lunch Sandwich Pick, Cauliflower Rice vs 1/2 & 1/2 Pepperoni & Bacon Squarefooter
Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.
Quick answer
Lunch Sandwich Pick, Cauliflower Rice is lowest in calories, while 1/2 & 1/2 Pepperoni & Bacon Squarefooter gives the most protein.
Add all to calculatorLowest calories
Lunch Sandwich Pick, Cauliflower Rice
90 kcal
Highest protein
1/2 & 1/2 Pepperoni & Bacon Squarefooter
12 g protein
Lowest carbs
Lunch Sandwich Pick, Cauliflower Rice
9 g carbs
Lowest sodium
Lunch Sandwich Pick, Cauliflower Rice
450 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Sandwich Pick, Cauliflower RiceLunch Menu - Pick Two | 90 kcal | 3 g | 9 g | 5 g | 3 g | 450 mg |
| 1/2 & 1/2 Pepperoni & Bacon SquarefooterSquarefooter LTO | 315 kcal | 12 g | 28 g | 17 g | 2 g | 540 mg |
Which should you choose?
Choose Lunch Sandwich Pick, Cauliflower Rice if your priority is keeping calories lower. It has 90 calories per serving.
Choose 1/2 & 1/2 Pepperoni & Bacon Squarefooter if you want the most protein. It has 12g protein per serving.
If sodium matters, Lunch Sandwich Pick, Cauliflower Rice is the lighter sodium pick at 450mg.
Compare as a meal
Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.
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