Lunch Sandwich Pick, Steamed Broccoli vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Lunch Sandwich Pick, Steamed Broccoli is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

Lowest calories

Lunch Sandwich Pick, Steamed Broccoli

30 kcal

Highest protein

1/2 & 1/2 Basic CYO Squarefooter

12 g protein

Lowest carbs

Lunch Sandwich Pick, Steamed Broccoli

6 g carbs

Lowest sodium

Lunch Sandwich Pick, Steamed Broccoli

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Sandwich Pick, Steamed BroccoliLunch Menu - Pick Two	30 kcal	2 g	6 g	0 g	3 g	75 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO	306 kcal	12 g	28 g	16 g	2 g	508 mg

Choose Lunch Sandwich Pick, Steamed Broccoli if your priority is keeping calories lower. It has 30 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Lunch Sandwich Pick, Steamed Broccoli is the lighter sodium pick at 75mg.

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.