Lunch Sandwich Pick, Sweet Potato Fries, Upgrade Side vs 1/2 & 1/2 Pepperoni & Bacon Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

1/2 & 1/2 Pepperoni & Bacon Squarefooter is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

1/2 & 1/2 Pepperoni & Bacon Squarefooter

315 kcal

Highest protein

1/2 & 1/2 Pepperoni & Bacon Squarefooter

12 g protein

Lowest carbs

1/2 & 1/2 Pepperoni & Bacon Squarefooter

28 g carbs

Lowest sodium

Lunch Sandwich Pick, Sweet Potato Fries, Upgrade Side

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Sandwich Pick, Sweet Potato Fries, Upgrade SideLunch Menu - Pick Two	640 kcal	5 g	60 g	44 g	7 g	410 mg
1/2 & 1/2 Pepperoni & Bacon SquarefooterSquarefooter LTO	315 kcal	12 g	28 g	17 g	2 g	540 mg

Choose 1/2 & 1/2 Pepperoni & Bacon Squarefooter if your priority is keeping calories lower. It has 315 calories per serving.

Choose 1/2 & 1/2 Pepperoni & Bacon Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Lunch Sandwich Pick, Sweet Potato Fries, Upgrade Side is the lighter sodium pick at 410mg.

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.