Mama Meata, Gluten Free vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Mama Meata, Gluten Free is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

Lowest calories

Mama Meata, Gluten Free

200 kcal

Highest protein

1/2 & 1/2 Basic CYO Squarefooter

12 g protein

Lowest carbs

Mama Meata, Gluten Free

12 g carbs

Lowest sodium

Mama Meata, Gluten Free

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mama Meata, Gluten FreePizzas	200 kcal	9 g	12 g	13 g	0 g	490 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO	306 kcal	12 g	28 g	16 g	2 g	508 mg

Choose Mama Meata, Gluten Free if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Mama Meata, Gluten Free is the lighter sodium pick at 490mg.

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.